Hot flashes during menopause are common menopause symptoms that occur in about 75% of women that go through menopause. Know more about hot flashes, what are menopause hot flashes and why they occur. Know more here.
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You are gaining weight and its right around your belly! Menopause belly is a common issue and seen in most women who go through menopause. Learn about how to lose belly weight during menopause!
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Which foods to eat for menopause symptom relief? Learn about the role of Estrogen rich food for menopause. Here is the Estrogen rich foods list and how these foods can help you!
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Menopause is a big change that every woman faces in her life. The women in the ages of 40 to 50 experience a drastic drop in their reproductive hormones.
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