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which foods to include and avoid during PCOS

Can diet help manage PCOS? Know which foods to include and avoid during PCOS

Polycystic Ovarian Syndrome or PCOS is an endocrine disorder affecting women of reproductive age. Although there is no permanent solution to it yet, few modifications in lifestyle, especially diet can help in better managing PCOS symptoms.

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Ayurvedic Approach to a Healthy Liver | 8 herbs for liver detox

The Ayurvedic Approach to a Healthy Liver

The liver is one of the most important organs of the body but is often neglected. It is important to take care of your liver before it's too late. Here are 8 such herbs of Ayurveda that help detox, cleanse, and protect the liver.

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Why choose Lyber PCO | AFD Pharma

Why choose Lyber PCO?

Lyber PCO is specially formulated with the most effective combination of inositols for PCOS management and treatment.

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Shilajit for fitness | Power of Himalayan Resin

Shilajit for fitness

Shilajit, an ancient Himalayan resin extract, has been known for its numerous health benefits for centuries.

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Melatonin & Pregnancy

Melatonin: The Key to Unlocking Fertility in Women

Recent research has shown that melatonin, a hormone naturally produced by the pineal gland, may hold the key to unlocking fertility in women.

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