What is the cause of heart attack at young age?

It used to be a common belief that heart attack was only seen in older people but this is not the case anymore, nowadays one in every five people facing heart attack is under the age of 40.

Why should you add Spirulina, the ultimate superfood in your diet?

Spirulina: The miracle Superfood

Spirulina is a blue-green alga that is one of the oldest living organisms on the earth. Recently, it has become a preferred choice for vegans and vegetarians for its superb protein content along with other vital nutrients.

6 habits that cause INFERTILITY in MEN

Men, did you know these 6 daily habits are decreasing your fertility rates? Find out more by giving this article a read.

5 benefits of Coenzyme Q 10 that you must know!

CoQ10 is an antioxidant molecule naturally present in your body. Its function is to support energy production, aid in metabolism, and protect against free radicals.

Menopause belly | How to Lose Weight during Menopause?

You are gaining weight and its right around your belly! Menopause belly is a common issue and seen in most women who go through menopause. Learn about how to lose belly weight during menopause!

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